measures to recover from sickness earlier

7 measures we should take to recover from sickness

We know your life is busy and you don’t even have time to give attention to the body ache you are suffering from or a regular cold that you caught during rain last weekend. But...
weird myths people have before joining gym

Weird myths people have before joining Gym

We all have come across many people who have several myths about gym. They spread rumors and stories of people getting injured at gym and dying due to accidents, which ultimately restricts other people...

5 Mistakes You are Making to Attract an Unhealthy Life

We all know where we are heading. Most of us are just sitting idle at our homes and offices staring at our laptops or smartphones. For the nutrition what we are eating all day...